answersLogoWhite

0

do crunches for 3 minutes every night and 70 pushups. listening to music really helps

User Avatar

Wiki User

13y ago

What else can I help you with?

Related Questions

Is womens gymnastics good exercise?

Womens gymnastics good exercise is a good and healthy way to workout. The best way to get a good exercise is gymnastics. It works out the whole body and tones the muscles.


Is lifting weights a good way to exercise?

Its the best way to excercise.


What is a good way to motivate a family to exercise?

The best way to convince your family to exercise is by communicating to them. Be sure you are buying healthy foods so they can make good food choices. Lead the way!


What is a good way to give your fancy rat proper exercise?

The way to exercise your rat is to buy it a spining wheel and see if she/he will run.


Is Anaerobic exercise and cardio exercise the same thing?

Yes they are both a good way to loose weight quickly and are both good for muscular endurance and cardiovascular endurance.


Why is baseball a good way to exercise?

Because it makes JD less fat


Are apples good or bad for weight loss?

Good if you don't eat to many, But the easiest way is to Exercise .


Is jumproping a good way to lose weight?

Well,jumping is a good exercise and it works the legs very well.So,yeah it probably is a good way to lose weight.


How can sports be good for the body?

it is a way of exercise so that the body can stay fit and healthy


How do you get children to exercise?

The most effective, lasting way to get children to exercise is to provide them with a good role model. If you don't regularly exercise yourself (if you are able), it's unrealistic to expect them to do so. .


What is an awesome way to lose weight?

Don't diet. It's not good for you. The best way is to exercise a lot and eat well.


How is exercise beneficial in stopping aggression?

Exercise is a good way of working off frustrations, which otherwise might have caused the person to flare up at someone.