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Sorry to hear that you are having issues with your foot. If you haven't already gone to the doctor, you should probably do that. While you are home, you should have your foot elevated and have ice on it. You should probably stop dancing for a little bit, at least until the pain subsides.
Wiki User
∙ 11y ago
Wiki User
∙ 11y agoThe way to soothe pain in the top of your foot is to get some pain ointment for the joints in your foot. You can also massage the foot in order to get the pain out and if that doesn't work then take some pain pills.
Wiki User
∙ 10y agoA stress fracture is a crack in the bone. For a stress fracture of the foot, the best treatment is to give the foot time to heal by resting as much as possible. For pain relieve, ice and acetominophen can be helpful.
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How do I treat the stress fracture in my foot?
I have researched stress fractures in feet and have found that there are a number of sites with very good information on how to prevent further damage. You can try health dot howstuffworks dot com as well as sportsinjuryclinic dot net to name just a few.
How do you treat a forearm hairline fracture?
Hairline fractures can also occur when there is a sudden change in the way physical activity is performed. For example, if an athlete who usually runs on grass, suddenly begins running on concrete, he/she could develop a hairline fracture. Even a change in the intensity with which an activity is carried out can lead to a hairline fracture. For example, if a person who usually walks two kilometers on average suddenly decides to run for those two kilometers, they may develop a hairline fracture. To treat a hairline or stress fracture a doctor will usually recommend the use of crutches or a cast to keep the weight off the injured part of the body. Along with some medication for the pain and to prevent infection, this is a good non-surgical approach to treating a hairline fracture. In some cases, however, surgery may be recommended. Here the basic idea is to support the bone to help it heal. This is done by inserting screws or plates (usually in the foot) to keep the bones together. Ranka Hospital, Pune provides treatment and facilities for hairline fracture.
Is a distal fibula fracture with callus good or bad?
A bone fracture is never good. A callus on the bone fracture indicates healing has started.
What is good stress?
good stress is when u feel happy
Why is a compound fracture piercing the skin is a more serious injury than a simple fracture?
That is a very good question! Open verses closed fractures make all the difference. In skin piercing or open fractures, you have contamination of the broken bone with bacteria. The bone infections are very difficult to treat.
How does cobaltite fracture?
The mineral cobaltite, CoAsS, has a brittle fracture, and exhibits good cleavage in three directions.
Is it a fact or is it a myth about Debby Ryan from Jesse liking foot massages?
It is a fact that Debby Ryan from the show Jesse enjoys a good foot massage. Most people enjoy foot massages because they feel fantastic and can be great stress relievers.
Where is my foot arch and how do I treat pain here?
A foot arch is the part of your foot between the toes or front of your foot, and the heel of the foot. If you have a high arch and do not wear proper shoes with a good arch support you can experience strong pain in this area. You may even want to consider shoe inserts.
Why is serial casting a good idea to treat club foot?
A newborn baby's club foot is first treated with applying a cast because the tendons, ligaments, and bones are quite flexible and easy to reposition.
Three types of stress?
good stress, medium stress and bad stress
Why do bone have increased calcium and phosphate levels due to exercise?
This is a good question! The calcium and phosphate level increase due to exercise. This is physiological response to stress of exercise. Your bones and muscles develop due to exercise. The bones becomes stronger and stronger as you give more and more stress to them. The stress lines also change as per requirement of the stress. Your bones get weak, when you put a plaster for fracture. This happens due to disuse of the bones.
What cause eustress?
Eu stress is good stress so an example of Eu stress is a home-run in Baseball
