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A good weight loss diet plan for women should be small amounts of food that has a lot of fiber, drink a lot of water to flush away and detoxify toxins in your body. Most importantly, to exercise 30 minutes a day such as cardiac or calisthenics.

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10y ago

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Is Alli a good source for women weight loss?

I do not think that Alli is a good source for women weight loss. It is actually blocking the fat from your diet so if you decide to start eating healthier, you are also blocking the healthy fats. It promotes unhealthy eating habits as well. Exercise and a healthy diet are more safe for weight loss than using Alli.


What are some good free weight loss plans?

There are several free weight loss programs that are available to try. You could try the Atkins Diet, and the South Beach weight loss diet, both are good.


Are fast weight loss plans a good idea for women who are pregnant?

NO. When a woman is pregnant no diet is a good idea unless advice from a doctor. Being on a fast weight loss diet will rob the baby of needed nutrients and can have negative effects to the fetus cause complicitions in the pregnance.


Is weight loss dieting good for you?

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Is there a good weight loss diet for women?

Have you been to your doctor about the sudden weight gain to make sure you do not have a medical reason for it? If you have and there is no medical reason, you could try the Slim Fast diet, as it would be less expensive.


Are low cal recipes good for slow or fast weight loss?

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What is a good weight loss diet to follow?

A good weight loss diet is dependent on the person who is taking the diet. Some include less calorie intake as well as extra exercising in a particular way. It's really best to get a diet coach to help you.


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There are several reputable weight loss plans that are available on the internet. The two main ones are the Atkins Diet, and the South Beach diet, which both have good reviews.


What are good sports for weight loss?

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Where can I go to get information on weight loss programs?

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Where can I find more information on weight loss diet ?

Weight Watchers has very good diets and is a well know diet organization. There are other weight loss programs online. Ask your doctor about your concerns about weight loss. The medical profession can be of great help.