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A healthy vegetarian meal contains some or all of the following:
Fruits
Vegetables
Complex Unrefined Carbohydrates
Protein
Nuts and Seeds.
You don't have to include all of the above as long as you get a good balance of all of them over time.
A vegetarian meal does NOT contain any products derived from slaughtered animals such as:
Meat
Poultry
Fish
Lard
Rennet
Healthy meals will minimize:
Sweeteners
Refined Carbohydrates
Artificial Chemicals
Excess Fat
Excess Salt
What else can I help you with?
Deficiency with Hindu diets?
There isn't anything called a Hindu diet. If you have a balanced meal, you won't be deficient in anything. If by Hindu diet, you are referring toa vegetarian diet; then the answer would be : a person can be absolutely healthy with a balanced vegetarian diet.
What are some healthy vegetarian recipes for the new vegetarian?
Vegetarians are always looking for creative new recipes. You can find some healthy vegetarian recipes on www.allrecipes.com
What are the special features of a vegetarian diet?
Be happy always & enjoy with healthy & fresh moment with a healthy body after taking vegetarian diet.
How many calories in an Indian vegetarian meal?
It will vary, especially based on what the meal is made out of and what ingredients are used.
What has the author Nicola Graimes written?
Nicola Graimes has written: 'The Big Book of Wok' 'Brain Foods for Kids' 'Easy Juicing' 'The Whole Food Pantry (Practical Handbooks (Lorenz))' 'Great Healthy Food for Vegetarian Kids (Great Healthy Food)' 'Complete Vegetarian' 'Toddler meal planner' 'New vegetarian kitchen' -- subject(s): Vegetarian cooking 'Vegan Recipes' 'The Beans and Pulses Cookbook' 'Healing Foods Cookbook (Eating for Health)' 'Wholefoods (Cook's Encyclopedia)'
Where can one find vegetarian meal ideas?
You can find lots of vegetarian meals ideas from vegetarian food recipes posted at vegflavors. com let me know if you have any question
Is fish a vegetable meal?
No, fish are animals, and would not be eaten by a vegetarian.
What options are available in the KLM Classic Meal for passengers on the flight?
The KLM Classic Meal options for passengers on the flight include a choice of a hot meal, a vegetarian meal, or a special meal for dietary restrictions or preferences.
What kind of meal should you serve at a Buddhist house blessing?
vegetarian meals
Where can one find healthy vegetarian recipes?
You can find healthy, vegetarian recipes online at the All Recipes website. Once on the page, type "Vegetarian" into the search field at the top of the page and press enter to bring up the recipes.
What are the side-effects of eating non-vegetarian food?
There are no bad side effects that will happen just because a food or meal is non-vegetarian. For an individual who has been vegetarian a long time, eating a non-vegetarian meal may cause some stomach discomfort as their body is not used to that particular food or having to digest that particular food in a long time.
What is a vegetarian lacto ovo meal?
Many Indian foods are good for vegetarians. Shakes with whey powder and fresh fruits and vegetables are very tasty and healthy.http://www.naturesapotheke.com/14-Day-Vegetarian-Lacto-Ovo-Meal-Plan.htm
