A low-cal, low-fat, and highly nutritious veggie that can also tame your appetite? Try jicama (pronounced HICK-a-ma).
Jicama takes a huge bite out of your appetite because it's crammed full of fiber -- a plant substance that helps you feel full longer. One medium-sized tuber has a whopping 32 grams of the stuff!
A type of vegetable. It has a sort of crunchy texture and is a translucent white in appearance. It is mainly used in salads to add some color, crunch and unique flavour.