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All fruits and vegetables! are great!!!!!
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∙ 12y ago
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Essay about your nutritionhurry up?
Nowadays people have many problems about nutrition, let's see how can we keep ourselves healthy and strong. Nutrition is a saying that we should eat the three balanced healthy food to make us strong and healthy. We should eat grow, glow and go foods to keep and protect us from illness.People should eat healthy food everyday, it keeps us from illness.The three balanced meals are food that we eat everyday these are the "Breakfast, Lunch and Dinner".Adults and teenagers should eat diet foods, because of their worries about fat, not only them but children should also eat healthy foods with fats, carbohydrates, protein, calcium and fiber, to keep children healthy and stay on the go. Lots of healthy foods are from animals like pigs, cows and chickens. Pig gives us meat, cow gives us beef and milk and chickens give us eggs.Therefore, let's start to eat healthy and nutritious foods, to keep us healthy and strong all the time.Nowadays people have many problems about nutrition, let's see how can we keep ourselves healthy and strong. Nutrition is a saying that we should eat the three balanced healthy food to make us strong and healthy. We should eat grow, glow and go foods to keep and protect us from illness.People should eat healthy food everyday, it keeps us from illness.The three balanced meals are food that we eat everyday these are the "Breakfast, Lunch and Dinner".Adults and teenagers should eat diet foods, because of their worries about fat, not only them but children should also eat healthy foods with fats, carbohydrates, protein, calcium and fiber, to keep children healthy and stay on the go. Lots of healthy foods are from animals like pigs, cows and chickens. Pig gives us meat, cow gives us beef and milk and chickens give us eggs.Therefore, let's start to eat healthy and nutritious foods, to keep us healthy and strong all the time.-by: Pauline Joy A. EllosoGr.IV pupil
How does healthy dishes keep us healthy?
Eating healthy foods is a key step in maintaining a healthy body. This is due to the fact that pure, unprocessed, non genetically modified food is full of nutrients and vitamins that is completely lacking in processed junk foods.
How do healthy foods keep us healthy?
Well, all the vitamins and minerals and nutrients we eat from the food gives it to our bodies to make them stronger, healthier, and happier. :)
What are the foods that give us energy?
Usually the foods that our healthy
How does science keep us healthy?
Science keeps us healthy as it is used to make many things like vitamins which keep us healthy.
What is a meaning of glow food?
Glow foods contain a large amount of vitamins and minerals. It helps us to digest our food and be healthy. Glow food make us look beautiful. It makes our skin smooth and attractive.
How does food keep us healthy?
it keeps us healthy because when your dying you eat then you will be healthy
Protein in the body keep us healthy?
Protein is of course healthy to us
How does the heart work to keep us healthy?
it keeps us healthy because it pumps the blood
What are the negative effects of street foods?
Many street foods contain lot of fat, which is not healthy for us.
How does maths help us in making healthy choices?
Mathematics can help us in making health choices by helping keep track of calories and things like that. They help us to choose which foods are healthy by looking at the certain symbol that is used for example kg, g, %, ., dp and BMI
What benefits can you get from go glow grow foods?
Go Foods provides us energy, help us to do work, run, jump and play. Examples are; bread, corn, potato and rice. Grow Foods help us to grow tall and strong. Examples are; chicken, milk, egg, fish, nuts and beans. Glow Foods help us to stay healthy and keep us from becoming ill. Examples are; watermelon, vegetables, oranges, bananas and pineapple.
