a women should excersise at least one hour a day or more and eat well .
Yes and she should.
No but she needs to change it so it fits her better. Exercise is very important when pregnant.
The same as what a man should eat after a workout. Basic Protein. It helps the development of muscles. :]
Pregnant women who are healthy should be able to exercise. You should check with your doctor to be sure the type of exercise you want to do is safe.
Most doctors / hospitals have a 24 hour policy to help prevent infections. If antibiotics are given and the woman and baby are closely monitored this does not have to be a hard fast rule and should be decided case by case.
The maximum handicap for a woman is 36 as apposed to a mans maximum of 28.
About 2,000 caloires, with moderate exercise and healthy choices.
Many women are capable of having long elegant legs. It is subject to ones natural body type or due to a certain amount of dieting and exercise. It will vary between each woman.
There is no set amount that a woman should eat when she is pregnant. She should eat healthy and eat when she is hungry.
A woman can have at least 20 children
By voting as a woman in America
The number of calories you should eat each day depends on several factors, including gender, age, height, sex, amount of exercise and overall health. A physically active 18 year old boy requires considerably more calories than a 5ft 2ins 14 year old girl who does not exercise. The basic breakdown is calories = weight if you are simply existing in life. So if you eat 1200 calories a day you will weigh 120lbs. Now if you add exercise to the equation you would need to add more calories to maintain the weight. If you are concerned the best course is to see a Nutritionist or your doctor.