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A paradoxical injunction is a method used to prevent or curb particular unwanted behaviours. It involves inviting the person concerned to perform the behaviour concerned. For example, a child who is prone to temper tantrums (and whose behaviour is rewarded and reinforced by the attention given when he or she has a 'tantrum') is far less likely to have a tantrum if urged to have one. It can be a very effective approach but it has its risks and should be used only in the appropriate, carefully chosen circumstances. It is not recommended for beginners.

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2w ago

A paradoxical injunction is a therapeutic technique where a therapist instructs a patient to engage in the symptoms or behaviors they are trying to change. This approach aims to create cognitive dissonance and provoke a shift in perspective or behavior. It is commonly used in strategic family therapy and certain forms of cognitive-behavioral therapy.

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Q: What is a paradoxical injunction?
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