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Following are the nutritional facts of banana such as:
Calories:200
Total fat 1g
Saturated fat: 0g
trans fat
cholesterol 0mg
sodium 2mg
total carbohydrate 51g
Dietary fiber 6g
sugars 28g
protein 2g
vitamin A 3%
vitamin C 33%
Calcium 1%
Iron 3%
Wiki User
∙ 8y ago
Wiki User
∙ 9y agoPlantain flour has 437 calories in a 150 gram serving. It also has 0.3 grams of fat, 105 grams of carbohydrates, 4 grams of fiber, 8 grams of sugar and 5 grams of protein.
Wiki User
∙ 13y agoPlantain flour is flour made from dried and ground plantains. Plantains are large relatives of the banana.
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