1.Well, I got a 6 pack by doing butterfly presses and ALOT of crunches.2.
Reduce your body fat and do abdominal exercises.
work out bro
It's called the gym.
easiest way is to remove the tires and go in through access panel, real quick and easy
6 if you look closely it would show six plus he puts his pants way up so maybe 8
Sit ups and push ups are the best way to get a 6-pack or whatever pack you want. But it's also good to go to your limit, so you don't injure your self. A lot of people with 6-pack, like those guys you see with magazines, they're hunched over when they flex because they injured they're back.
be quick
The way to know whether or not you are getting a 6 pack is to look at your abs. If you can see muscle lines and definition, you might in fact be getting a 6 pack.
6 episodes for 31 years! Bam your answers quick and easy! :)
not sit-upsboxing is a good one
a There are coil "pack" for ignition. 6" pack" carburetors.
Six pack takes approximately 6 weeks, and lots of determination. I can recommend doing sit ups, reverse crunches, seated abdominal crunches, oblique abdominal crunches, or trunk rotations. Like they say, no pain, no gain. If you feel the burn you are getting results =) Also if you have some body fat, try to eat healthy and cut down on snacks.