Sit ups and push ups are the best way to get a 6-pack or whatever pack you want. But it's also good to go to your limit, so you don't injure your self. A lot of people with 6-pack, like those guys you see with magazines, they're hunched over when they flex because they injured they're back.
1.Well, I got a 6 pack by doing butterfly presses and ALOT of crunches.2.
6 if you look closely it would show six plus he puts his pants way up so maybe 8
The way to know whether or not you are getting a 6 pack is to look at your abs. If you can see muscle lines and definition, you might in fact be getting a 6 pack.
feedback By the way, feedback is the shortest word in the English language that contains the first 6 letters of the alphabet.
not sit-upsboxing is a good one
a There are coil "pack" for ignition. 6" pack" carburetors.
everyone has a 6 pack, but body fat covers it. So to be able to see your 6 pack, you must burn off that layer of fat over you abdomen.
No, he has a 6 pack
I95 is the shortest route from NY to Maryland.
NO! 6 pack of rolls ben willits
Do thirty press-ups every day in the morning and 15 sit-ups in the evening. Guaranteed a 6 pack in a month.
no he does not. he have 6 pack