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eat vegetables, exercise plenty.

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16y ago

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Related Questions

Is it possible to lose 10 pounds per day?

No, it is not possible to lose 10 pounds of body weight per day.


How can you lose 10 pounds in 20 minutes?

There isn't any healthy way to lose 10 pounds in just 20 minutes. The only possible way this could happen is through weight loss surgery.


How much weight can you lose in 8 weeks if you are 210 pounds?

I think they say with diet and excercise you should be able to lose at least 2 pounds a week. I would say that at 210 you should be able to drop 10-15 pounds rather quickly. Depending on height, age and sex. Women tend to lose weight slower and the older you get the harder it is to lose. For a quick answer without any other info I would say 10-20 pounds. No alcohol either!! I think they say with diet and excercise you should be able to lose at least 2 pounds a week. I would say that at 210 you should be able to drop 10-15 pounds rather quickly. Depending on height, age and sex. Women tend to lose weight slower and the older you get the harder it is to lose. For a quick answer without any other info I would say 10-20 pounds. No alcohol either!! Another view: can you convert that into kilograms...i don't know how much pounds are!! :(


How do you lose ten pounds in one month?

The best way to lose ten pounds in one month is to sweat. Sweating can make you lose a very large amount of water weight very quickly.


How do you lose twenty pounds in four days?

The only way to do that is to have liposuction done. Any other way is unhealthy. A healthy weight would be between 5-10 (At most) pounds a month. There is just no way to lose that much that fast. It is not natural for your body.


Basic program for 10 pound weight loss?

Lose 10 pounds is a program which encourages people who are overweight to lose at lease 10 pounds in a certain amount of time.This program is also designed for people who want to lose more and that they could lose up to 10-40 pounds.


Will a diet program help me lose 10 pounds?

The best way to lose 10 pounds is to change your diet, you should drink water instead of soft drinks for one. Try to cut the sugar and fats out of your diet, and begin to exercise.


How do you lose 10 pounds in 10 seconds?

You cannot lose 10 pounds in ten seconds, ten minutes, or ten hours, by any natural means.


Fastest and healthiest way to lose 10 pounds?

the easiest way to lose 10 pounds is by working out. it sounds stupid, and everyone says it, but try walking or running for at least 10 minutes a day. Squats help alot also. They help burn some belly and leg fat. They can also tone you butt.


What is the quickest way to lose 10 pounds?

Run alot nd eat right no sweet or junk food


How a 12 year old can lose wight with in 3weeks?

Best Way To Lose Your Weight By This Product Helped Me Lose 10 Pounds In A Week! htt ps://exe .io/NJ8SzNu


How do you lose ten pounds in a twelve day winter break?

don't eat Uh, no. ITs almost impossible to lose 10 lbs that quick/ Just jog, and cut down portions....Also, cut out all sweets.