Avos are pear-shaped fruits that range in size from the palm of your hand to the length of your hand, so when cutting them you would start at the top and slice downwards, effectively cutting them in half.
Remove the portion of avocado from one section and be sure to leave the seed in,the other section. Cover that section with clear plastic or an Avo-storer.
For those who do not know what an Avocado is, well, they are found in temperate to tropical zones world-wide. They are frost-sensitive fruit that are high in Vitamin C and contain a large amount of good oils. If they are not available for recipes, try substituting hommus or lightly steamed peas, mashed.
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It's usually difficult to judge whether one food is healthier than another. But in this case, avocado wins, hands down. You're taking care of a serving of fruit and getting a good supply of monounsaturatef fats in the avocado vs. a heart-clogging infusion of trans and saturated fats in the margarine.
avocado is not popular in India. It is called avocado Only.
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How do avocado's reproduce
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AVOCADO
Avocado is a very low-calorie food. A 1 tbsp., or approximately 14 g, serving of the average commercially available avocado contains just 2 calories, according to the UDSA Nutrient Data Laboratory. This includes both California and Florida varieties. When comparing whole fruits, however, the Florida variety has fewer calories by weight because it contains more water than the California variety.
The Haas Avocado..........
An avocado is a fruit