A serving is about 1/2 cup if it has fruit in it. About a cup if it is plain yogurt without anything else added to it.
The average 2% Greek yogurt, plain, is about 150 calories per 8-oz. serving.
No, Greek yogurt is not the same as regular yogurt. However, there are many different kinds of yogurt with different brands or flavors, indicating that there isn't just one regular yogurt.
A serving of milk or yogurt is generally 8 oz.
Greek yogurt with honey
A serving of milk or yogurt is generally 8 oz.
no, greek yogurt is perfectly healthy
Greek yogurt is of nutritional benefit to one's body because it provides protein and calcium. Compared to regular yogurt, it provides more protein and less calcium.
Local grocery stores are likely to have Greek yogurt.
greek yogurt
Yes, but you might need to adjust the amount of liquid in your recipe, because Greek yogurt is thicker than regular yogurt.
There are greek yogurt recipes at Healthy Eating. There are many good tasting recipes on the Healthy Eating site. They also have a magazine that has tons of recipes, including the one you are looking for.
Greek.