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What is one serving of greek yogurt?

Updated: 10/6/2023
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8y ago

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A serving is about 1/2 cup if it has fruit in it. About a cup if it is plain yogurt without anything else added to it.

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12y ago
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Q: What is one serving of greek yogurt?
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The average 2% Greek yogurt, plain, is about 150 calories per 8-oz. serving.


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