Strength.
The maximum weight you can perform one rep of a lift with is called a one rep max if that's what you mean.
APEX(:
MUSCLE STRENGTH
A twitch contraction is a single, brief contraction of a muscle fiber in response to a stimulus. It is the smallest unit of muscle contraction and is not strong enough to produce movement of a limb.
A single contraction that lasts only a fraction of a second is called a muscle twitch. Its when the muscle seizes up for a quick pulse then relaxes.
A: A Twitch
Skeletal muscle twitch is a single, brief contraction and relaxation cycle, whereas a tetanic contraction involves sustained, rapid repeated contractions without relaxation in between. Tetanic contractions occur when the muscle is stimulated at a high frequency, leading to a fused contraction.
Cardiac Volume
A brief contraction of all muscle fibers in a motor unit in response to a single action potential traveling down the somatic motor neuron is known as a muscle twitch. This twitch consists of three phases: the latent period, contraction phase, and relaxation phase. It represents the basic unit of muscle contraction and is essential for understanding muscle function and physiology.
5 ATP per second
During muscle contraction, a filament stays in place when a single myosin head releases because other myosin heads in the same muscle fiber continue to hold onto the filament, maintaining tension and preventing it from moving.
Generally not as there are many parallel fibres that are part of the same circuit and some sort of coordination between the fibres are needed before a muscle twitch can be detected. This is either temporal or spatial summation.
A twitch is the rapid rise and fall in force produced by a muscle fiber after a single action potential.
an efficient core routine consists of training in a single plane of motion-true or false
It doesn't have "no effect" ... it's just too feeble to be noticed.