a ton of carbs,proteins,fiber. with plenty or water to hydrate. power bars wil not keep your body moving in the right way. tlak to your coach about a good diet you should have if you are any athlete.
pagal kutta
Please give a website
there will never be a perfect diet
Wickedly Perfect - 2004 A Mime Synchronized Swimmers and the Perfect Dinner Party 1-2 was released on: USA: 13 January 2005
There is no single diet that is perfect for every man
They are excellent swimmers, and are good at procuring fish, which constitutes the bulk of their diet.
AnswerSwimmers need a balanced diet, including vegetables, legumes, fruits, and whole grains. They should avoid junk food.
all about your diet
The website http://www.amazon.com/Womens-Health-Perfect-Body-Diet/dp/1594867909 is one place you can find information about and purchase the Women's Perfect Body Diet book as well as its partner book Women's Perfect Body Workout.
There is no such thing. It depends on many factors. A balanced diet is where to start.
The perfect body diet is all opinion. The best diet there is, is one that is made for you. A good diet consists of a well balanced menu. Make sure to include protein, fiber and other important minerals. Any diet should be accompanied with exercise.
Amazon.com offers books on the Perfect Body Diet where you would be able to find a lot of beneficial information, but at a price. If you don't have the money to spend on a book, check it out at your local library or visit a website like dietsinreview.com for an unbiased take on the Perfect Body Diet.