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How does weight affect blood pressure?

Weight loss with a healthy diet and exercise can ultimately reduce blood pressure. Note I said HEALTHY diet. Not eating the recommended calorie intake a day or just eating unhealthy food in a lesser amount is not a healthy diet.


What are the different types of salmon that are recommended to eat for a healthy diet?

The different types of salmon recommended for a healthy diet are wild-caught Alaskan salmon, sockeye salmon, and coho salmon. These types are high in omega-3 fatty acids and low in contaminants, making them a nutritious choice for a balanced diet.


Is a Totally salt free diet healthy for you?

Yes, it is. It is actually recommended to eat as little salt as possible.


Where can you get a female swimmers diet?

Please give a website


What is healthy weight loss?

It is recommended that a healthy weight loss is around 2 or 2.5 lbs a week implicating proper diet and exercise regime. More than this is not considered to be healthy.


What is a healthy weight loss?

It is recommended that a healthy weight loss is around 2 or 2.5 lbs a week implicating proper diet and exercise regime. More than this is not considered to be healthy.


What is a recommended and healthy Diabetic diet?

You can find the best diets for you by going on WebMd.com or something to find out the best diet for you and your body type and suggest some foods for you.


A tool for choosing a healthy diet selecting a recommended number of servings from each of six food groups?

pyramid


Is 1037 mg sodium per day a healthy diet?

Recommended intake: 1000mg Maximum intake: 2300mg


What percent of our diet is plants?

Humans can live quite easily on a diet of 100% plants. The recommended amount is about 65%. This should be regarded as the absolute minimum to stay healthy.


What healthy snacks are recommended?

Recommended healthy snacks:Check out the link. Save yourself time, to do the calory math on every ingredient, while creating snacks.These recipes are easy and quickly to make, and are suitible for children, aswell as adults on a diet.


What is the average salt intake for no salt diet?

The recommended daily intake is 2-5 g NaCl for healthy persons.