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What is a test that uses spirometry before and after strenuous activity such as walking on a treadmill or riding a stationary bike?
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Why ride stationary bike after competition?
This practice is to mainly avoid muscle cramping that can occur when strenuous activity is immediately followed by rest. Most professionals refer to this as "cooling down".
How this relate to the burn felt during strenuous activity?
Burning felt (a type of fabric) has nothing to do with strenuous activity.
Explain the effects of strenuous muscular activity on breathing rate?
Strenuous muscular activity is basically a fancy way to say exercise. As muscles are worked harder, they demand more oxygen, so your breathing rate increases with strenuous muscular activity.
Do physical activity must be strenuous to be effective?
false
Why do athletes eat bananas before a strenuous activity?
potassium
Do physical activity must be strenuous to be effective true or false?
False
What does it mean when your fingers hurt?
Could be growing pains or you did some strenuous activity with them.
how do insects increase the efficiency of gas exchange during strenuous activity?
No
What substance is produced anaerobically during strenuous activity?
Alcohol (and CO2), or Lactic Acid
What do muscle cells run low on during periods of strenuous activity?
It`s Oxygen
What is a par q?
The Physical Activity Readiness Questionnaire is designed for self-screening by anyone who is planning to start an exercise program of moderate to strenuous activity.
What prevents the lungs from over expending as one breathes more deeply during strenuous activity?
Your ribs.
