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Seaweed / kelp.

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16y ago

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Are beans allowed on a vegetarian diet?

Of corse! Beans are a main source of protein for vegetarians.


Protein source from the sea of Japan?

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Source of protein for vegetarian and gluten -free and yeast free and soy free and egg free?

www.onesource.md its delicious and has 14 grams of protein


Can athletes get all the protein they need from a vegetarian diet?

Yes, there are many vegetarian athletes.There are many vegetarian sources of protein. Most come from nuts and seeds (peanuts, cashews, almonds, flax, etc.). Soy is also a great source of vegetarian protein. Some vegetarians do eat eggs, in which case egg whites are pure protein. Yogurt contains some protein, too. There are also many protein-fortified bars and shakes and powders that a person can use if they feel that they still are not getting enough protein in their diet.


What problems with protein intake which may arise from vegetarian diet?

You may not be eating enough protein as a vegetarian. Tofu is high in protein and vegetarian friendly!


If you're a vegetarian but you also don't eat beans or eggs what's a good source of protein?

That's about all you can eat, but peanut butter or soy nut butter has a good source of protein.


Is chobani yogurt suitable for vegetarian?

Hi there , this is what it says on the Chobani website: Is Chobani vegetarian-friendly? Yes! Chobani is free of gelatin and other animal-based thickeners. Chobani is a good source of protein for vegetarian diets.


How do eggs improve the nutritional profile for a lacto-vegetarian product?

Lacto-vegetarian does not include eggs. A vegetarian who consumes eggs is called an ovo-vegetarian or an ovo-lacto-vegetarian (a vegetarian who eats eggs and dairy products).Eggs are a good source of protein, lecithin, iron, and many other nutrients. It can enhance a vegetarian diet.


How do eggs improve the nutritional profile for a lacto vegetarian product?

Lacto-vegetarian does not include eggs. A vegetarian who consumes eggs is called an ovo-vegetarian or an ovo-lacto-vegetarian (a vegetarian who eats eggs and dairy products).Eggs are a good source of protein, lecithin, iron, and many other nutrients. It can enhance a vegetarian diet.


How do vegetarian's eat protein?

I'm a vegetarian and I get my protein from Quorn and cheese and occasionally eggs when I eat them


Is peanut butter good for your?

Yes. Peanut butter - in particular the organic and natural varieties - is considered a source of healthy nut oils, and a good source of vegetarian protein.


Do haricot beans have protein in?

Green beans do not contain protein, just carbs, vitamins and small source of minerals. Good source of fiber too, especially raw.