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What is agood vitamin for your 15 year old he is very atheletic?
Wiki User
∙ 14y ago
I would say just a regular multi vitamin but make sure it's not for women, they have special ones for men, older men, and kids I believe. As he's 15, I would imagine a regular men's would do (Women's have too much iron in)
I would also ask your doctor if you are curious, I'm sure he can tell you.
Also milk milk milk
Wiki User
∙ 14y ago
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