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What is an advantage of a change in pulse rate after exercising?
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How does dancing affect your pulse rate?
Since you are exercising your pulse rate goes faster.
What is the advantage and disadvantage of increased pulse rate?
If you have an increased pulse rate it means that you are exercising you heart more often meaning that you have a chance of living longer because your heart is stronger but if you over work your heart then you will risk heart failure (if you have a weak heart)!
Can sport lower your pulse rate?
While actually exercising will cause your pulse rate to increase, when you are fitter your resting rate will be lower than before.
Why should you monitor and record the pulse rate when exercising or training?
to not let your heart rate go too high
What elevates pulse rate?
adrenaline, sexual arousal, exercising, breathing fast, etc.
What happen to your pulse if your exercising?
By doing exercises our pulse rate will increase to 50-75% of our maximum heart rate, because of this action more blood pumps to our organs.
How long does it take the pulse rate to return to its pre-smoking rate?
after the same time as you were exercising e.g.(you were exercising for 5 minutes then it will go back after 5 or 4 minutes)
Explanation how pulse rate go back to normal after exercise?
The human body needs less oxygen when not exercising, but relaxing for instance. Therefore the pulse rate of the heart will go slower.
What is your normal pulse rate when exercising?
Depending on your age, your pulse rate should be between 160 and 190 to get the best cardio workout.
How can a pulse rate chart be helpful?
A pulse rate chart can be beneficial to many people, one typical use is for people who are just getting back in to exercising. It's one way to see how out of shape or in shape you are.
Should I go to the emergency room with a pulse of 126?
If you have a pulse rate of 126, and you have not been exercising, or you haven't been under physical stress, then yes I would be very concerned. If this describes you where you have not been exercising, then you need to get yourself to the emergency room.
How can I find out what my seated pulse rate is?
You can find out your seated pulse rate by placing your two fingers not your thumb onto the carotid artery in your neck.You will feel a pulse under your fingers count the beats for a full minute.
