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An example of insomnia is difficulty falling asleep or staying asleep, leading to sleep deprivation and daytime fatigue. This can be caused by stress, anxiety, caffeine consumption, or irregular sleep schedules.

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AnswerBot

1y ago

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What do people with insomia eat?

The same things they eat ordinarily.


Do you have insomnia?

None! As dar as I am concern I have no insomia! ^^^ Dear, may I ask what "dar" and "insomia" is? .Because, as it seems it is in no dictionary that I am aware of. ;) And do I have insomnia? No, dear. I don't believe so. But thank you for asking... I think. :D


How do you cure insomia?

There are many ways to cure insomia.1. You must set up a regular lifestyle. Go to bed on time and before 11 pm.2. Go to take some sunshine in the afternoon around 4-5 pm.3. Don't think too much thing after you lie on the bed.I had helped many people to get rid of insomia, hope I can help you too.WhatsApp me : +86-13189686983


What do you suffer from if you have 'insomia'?

Insomnia means cannot sleep


Insomia first aid?

Insomnia first aid include no caffeine after 3pm, not alcohol after 7pm, a regular bedtime and a regular wake-up time.


What are the reason having insomia?

There can be many possible reasons. Stress, caffeine, stimulants, body pains, noise to name a few. Sometimes people need a change in lifestyle in order to allow for enough sleep.


What kind of treatment does Ambien CR do?

Ambien CR treatment is a sedative sometimes called a hypnotic, it is used to treat insomia because it interacts with the brain chemicals that have become unbalanced and caused the sleep issues.


Insomia patient aid?

One insomnia patient aid might be to eat properly and not have caffeine late at night before bed. Getting plenty of hydration can also help you to sleep more soundly.


What is seropax?

You are probably referring to Serepax which is the brand-name for oxazepam, a benzodiazepam. Benzos are often used for anxiety, insomia, seizures and alcohol withdrawal. Serepax has also been used off-label to treat social phobia and posttraumatic stress disorder (PTSD).


How do you solve the issue of insomnia?

Insomia issue should be solved with help of treating medical doctor. The doctor will take 1. Detail clinical history 2. Know other illnesses (Comorbid conditions) and medications going on. 3. Do basic investigations (Blood tests). The idea is to arrive at the cause of insomnia. This cause is addressed for meaningful treatment. Temporary relief is obtained in majority of cases by intake of sleeping tablets/pills called hypnotics. In most uncomplicated cases the cause can be identified to be a conflict that is causing worry/fear/hurt. Managing emotional distress will help to solve issue of insomia in a satisfactory way.


Hypnosis as originally used by Mesmer was used for what?

someof the erly uses of hypnotism were is uses in the medical fields in the replacement of anesthesia and for a way of releasing anxiety too.Other cultures used as a way of meditation like the hindus or for way to stop insomia or any other medical problems in the field of phsychology..etc


Is insomia a sickness?

An illness is a sickness. But an illness/sickness is not a condition. And a condition is not a disease.An illness/sickness is, for one example, most likely caused by a virus or bacteria.A condition is a term used to describe a state of health which may be constant over time or vary in intensity or frequency. Often, a condition improves with time, but can worsen too (or stay the same). It is not caused by virus, bacteria, or a disease. An example is arthritis. A condition may benefit from medication, but some conditions do not improve with any specific intervention.Diseases have a specific cause, are often chronic, but can wax and wane with symptoms improving or deteriorating. An example is heart disease, diabetes, kidney disease, COPD, asthma, etc.So, insomnia falls in the category of a condition. Insomnia can have causes, but it is not an illness or sickness. It is not a disease. For example, blind people often have 24hr insomnia because they have no sensory input visually to establish their circadian rhythm (the 24 hour variations in the sleep-wake cycle).