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Since it has helped many people lose a lot of weight over the past decade, the South Beach Diet continues to be a very popular diet.� When you are on the South Beach Diet, there are many types of foods that you will likely consume on a regular basis.
The South Beach Diet is a low-car diet which encourages people to avoid eating foods with a �lot of sugar, starch, and enriched flour.� Instead, the diet requires that people eat foods that are high in lean protein, vegetables, dairy, and other low-car foods. As the body acclimates to this new diet, some high-carb foods can be reintroduced.�
Wiki User
∙ 12y ago
Wiki User
∙ 12y ago"The South Beach Diet can consist of menus similar to this -
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Is there a website that lists South Beach diet foods?
Yes, there are several sites that provide information about the South Beach Diet. Two of these are southbeachdiet.com and southbeach-diet-advisor.com. you can also buy "The South Beach Diet" book, written by Arthur Agatston, M.D.
Are any weight loss programs more effective for men than for women?
Most diet plans will work equally well for men. Plans such as the Atkins diet, the Zone, the Southbeach Diet will all be very effective for the average man.
What are popular, successful diet plans?
Weightwatchers, Jenny Craig, Nutrisystem, and the Southbeach diet, are all well-known, popular, long standing diet systems offering a variety of programs. These programs range from group meetings, frozen meals, home cooked meal plans, and online support.
What time will the sunrise from southbeach Miami?
sunrise in south miami \
What weekly diet plans are out there?
For the best weekly diet programs, check out programs in which offer online support. Places like Weight Watchers, Ediets, and the Southbeach Diet all offer weekly menu planners online. If you are looking to plan your meals yourself, check out a self meal planner such as this one: http://www.foodonthetable.com/
What are some three star hotels located in Southbeach?
There are a number of three star hotels in Southbeach with the most popular being the Chelsea Hotel, Edgewater South Beach, The Park Central and the ever-popular Chesterfield Hotel.
What are the best high protein diets?
Nutrisystem and Southbeach are diets that are very high in protein. Some foods that are high in protein and will help you succeed at achieving a high protein diet are beans, lean beef, chicken seeds, cheese and nuts.
How do snackwell cereal bars compair to the discontinued southbeach bars?
They were exactly the same. Nabisco bought them from South Beach.
What are the disadvantages of a balanced diet?
when a person follows a wrong balanced diet. For example a diabetic following a normal person's balanced diet
What is an example of an extreme weight loss diet plan?
An example of an extreme weight loss plan is something like the Atkins diet. This diet cuts out all carbohydrates including fruit and vegetables. This diet works well in the short term,but as soon as you add these things back into the diet,the weight comes back too.
What is the noun of diet?
The noun 'diet' is a singular, common, abstract noun; a word for a concept, a word for a thing. Example: Your diet needs improvement. The word diet is also a verb: diet, diets, dieting, dieted.
If a lack of carbohydrates forces the burning of fat to replace the lacking glycogen why are diets such as Atkin's and Southbeach dangerous?
I'm just an electrician, but I believe certain people won't advocate those diets because the average person thinks that these diets are "carte-blanche" tickets to eating large amounts of fatty meat - not the true intent of either diet...
