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There are many different exercises for your stomach muscles, but please make sure you dont only train your stomach- you must train opposing muscle groups, so if you train your stomach you must train your back too! Do a search on the following to find the best ab and back exercises: Crunches
Reverse Crunches
Plank
(also a really good exercise for abs is to simply hold your stomach in for as long as possible, See how long you can do this, then try to beat that time!)
Hyperextensions
Lateral bends
reverse leg raises

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15y ago

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