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There are many different exercises for your stomach muscles, but please make sure you dont only train your stomach- you must train opposing muscle groups, so if you train your stomach you must train your back too! Do a search on the following to find the best ab and back exercises: Crunches
Reverse Crunches
Plank
(also a really good exercise for abs is to simply hold your stomach in for as long as possible, See how long you can do this, then try to beat that time!)
Hyperextensions
Lateral bends
reverse leg raises
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∙ 14y ago
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Why do you get a burring sensation in your muscles during exercise?
that burning sensation is the lactic acid building up in your muscles when your muscles produce lactic acid the start to burn thats why you get the sensation
Why during exercise your breathing goes fast?
Because your muscles are working more, therefore they need more oxygen to work. Thats why you breath more.
How do your muscles work?
the nerves in our muscles gives a message and thats how muscles go thicker and shorter
How do boneless organisms move?
They have muscles. Bonless organisims are made of pure muscle. Like a snail and slug, there just a lump of muscle. Thats why salt kills them. Musles is what makes you move. Without our muscles we would just drop to the ground. We wouldnt eat, drink move or see. Musles are what keeps you moving. Lack of exercise means your muscles get weaker so if you just sit around watching tv for most of your time it can somtimes destroy your muscles. That is why exercise is very important.
Why are your muscles pumped when you work out?
Because your muscles are contracting and blood is filling the muscles being worked ( thats why your veins bulge when lifting)
How do citizens exercise their sovereignty?
they vote and thats about it
What is the big pink bump on your hamsters stomach?
thats its nipples
What stops stomach bloating?
not being a fat ass Thats not a nice answer.....
Which muscles make your legs move?
thigh muscles and calf muscles . . Drew Andrianne C. Empuerto . . Thats my name . . ! !
How are the stomach and a blender alike?
they both chop food into tiny peices.. so next time you blend something.. thats basicaly what your stomach does.
why is it fun to swim?
,so that you can learn on swimming fast on a compition
What does it say on CM punks stomach?
Streight Edge! Thats something part of his life.
