You need lots of iron in your diet because it makes you magnetic. This is why we stay on the earth and why gravity works. If you don't eat enough iron, you can float off into space. Also, swallowing whole magnets can substitute for eating iron in foods.
The role of iron during the 6th century BC was highly important, in fact, this period was known as the Iron Age. Iron was used in tools - such as those used to dig, and in weaponry like spears and daggers.
Sardines are a good source of iron, with approximately 2.5 mg of iron in a 3.75-ounce serving. Iron is an important mineral that plays a vital role in the body's ability to transport oxygen and maintain healthy cells.
you need iron for your blood and your thyroid.
yes, it is in there to give you energy! :)
Iron is a major part of hemoglobin. When a body is deficient in iron that causes the blood cells to become small and pale because they aren't being filled with hemoglobin. That deficiency is called Anemia.
Iron's main role in the body involves its ability to carry oxygen in the blood. It is a crucial component of hemoglobin, the protein in red blood cells that binds to oxygen and transports it throughout the body. Iron is also important for energy production and DNA synthesis.
Iron metallurgy is important because iron is a versatile and widely used metal with many applications in construction, machinery, transportation, and manufacturing. It is essential for the production of steel, which is used in buildings, infrastructure, vehicles, and tools. Iron metallurgy has played a crucial role in the advancement of human civilization, shaping economies and societies throughout history.
the iron is the most important
Ceruloplasmin is an enzyme that is important in the human body. It is synthesized by the liver. It carries much copper and has a major role in iron metabolism.
Iron is vital for:Oxygen distribution: Iron is the core of hemoglobin molecules, which are the oxygen-carrying components of your red blood cells. Red blood cells use iron in the hemoglobin molecule to pick up oxygen from your lungs and distribute the oxygen to tissues throughout your body. If you lack iron, you will produce less hemoglobin, and therefore supply less oxygen to your tissues. Iron is also an important component of another protein called myoglobin. Myoglobin, like hemoglobin, is an oxygen-carrying molecule that distributes oxygen to muscles cells, especially to skeletal muscles and to the heart.Energy production: As a component of several enzymes, including iron catalase, iron peroxidase, and the cytochrome enzymes, iron plays a vital role in producing energy. It is also involved in the production of carnitine, a nonessential amino acid that is important for helping you use fat.Immune system function: Your body requires sufficient iron for the differentiation and proliferation of T lymphocytes. These white blood cells, often referred to as T cells, play an important role in immune function. Iron also plays a role in the generation of hypochlorous acid, a beneficial reactive oxygen species that white blood cells use to kill pathogens.DNA synthesis: Your body requires ribonucleotide reductase, an iron-dependent enzyme, for proper DNA synthesis. Through its assistance in DNA synthesis, iron has an indirect role on many important body functions, including immune function, healing, growth, and reproduction.
Iron is very important and can be found in liver, kidneys, dried fruit, beef and cocoa. It is required for the formation of haemoglobin as well as the formation of important muscles. Iron is stored in the liver. If iron is not eaten in a diet, anaemia, shortness of breath and tiredness are the deficiency symptoms.
why was iron making important to early African civilizaton?