Not getting any exercise or not stretching.
The byproduct of ATP when it makes muscles work is ADP and energy. They are not harmful in anyway.
Yes. Bad teeth can cause infections in the jaw, which can spread to muscles, like your neck muscles. Always practice good mouth hygiene.
I dont think its bad for your bones exaclly. its bad for your muscles and it might affect bones
High protein foods are not bad for you. They provide the body with amina acids which aid in developing healthy muscles. Healthy muscles will keep your body fit and able to move better.
A cold compress is good for swollen tissues. For tired muscles the best thing is heat or massage.
Not necessarily, but it can be better to change it up.
Don't use them when they hurt. Trust me it will only make it bad
the muscles are your brain muscles because it goes to the brain then it weakens every other muscelBrain. You will stagger have chagings in emotion and also will have bad motor control
no it is accually good for your neck muscles and arm strenth. it seems to be bad by the painfull occurance but accually is good
monster has pretty bad sugars in the drink of the drink
The reason your muscles hurt after track is because you have been running and using muscles that aren't normally used. Often if you stress before you start doing track, they will not hurt as bad afterwards.
It's bad to smoke for a lot of reasons, but there is nothing that directly interferes with building muscles. Just make sure you're eating enough calories (more than you burn). There are plenty of other reasons to quit.