The basal metabolic rate means how many calories your body would burn if you were to completely rest for a period of 24 hours. Your basal metabolic rate indicates how much energy your body needs to perform vital body functions such as breathing and heart rate.
Metabolism. Basic Metabolic Rate (BMR)
Your metabolism is the processing of food into energy that the body can use. Anything that you do, any activity at all, requires some degree of metabolism. But if you are not doing anything (other than resting) then your metabolism is at the lowest rate that it ever is. That is called the basal metabolic rate.
The amount of energy used by the body at rest is sometimes called the basal metabolic rate.
'Basal Metabolism' or 'Basal Metabolic Rate'
Basal Metabolism
Your metabolism is the processing of food into energy that the body can use. Anything that you do, any activity at all, requires some degree of metabolism. But if you are not doing anything (other than resting) then your metabolism is at the lowest rate that it ever is. That is called the basal metabolic rate.
Your metabolism is the processing of food into energy that the body can use. Anything that you do, any activity at all, requires some degree of metabolism. But if you are not doing anything (other than resting) then your metabolism is at the lowest rate that it ever is. That is called the basal metabolic rate.
This refers to the metabolic RATE of metabolism at rest. Maximum sustained rate is about 10 times higher. Minimum (when you're sleeping) is about 60 to 75% of basal. For an adult human it's equivalent of consuming about 250 cc of Oxygen per minute.
yes it does
it changes things
Basal metabolic rate.
1. Resting metabolic rate (RMR) or basal metabolic rate (BMR), which equals sleeping metabolic rate (SMR) and arousal. 2. The thermogenic effect of food. 3. Exercise, or daily physical activity and spontaneous physical activity (SPA).