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Extra physical activity tend to have increased blood loss during menstrual periods. So women should not go for exercise during menstrual period.
No it is not true.
no actually any exercise is good during your period.
This is fine. Some exercise and fresh air is often good for you during your period (and at any other time!)
because its messy there is blood comin out from her wats the fan in that yyyaaack,
because its messy there is blood comin out from her wats the fan in that yyyaaack,
NO!
With the use of tampons you can do gymnastics while on your period. However, most elite and serious gymnasts train so much that their bodies suppress puberty so this is not something they have to worry about.
During menstrual period
I don't recommend it!
fallacy(period)
Everyone is affected differently. Some girls and women get sick during the menstrual period, and need medication.