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What is better for you water or green tea?

Updated: 8/20/2019
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12y ago

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Neither is really better, they both have different health benefits and are good to drink.

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12y ago
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Q: What is better for you water or green tea?
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green tea i have done a study on this and green tea is much better for your health.


Which is better for your health tea or water?

Water. It depends on what kind of tea you drink. Sweetened isn't that good for you. Unsweetened is better. Green tea helps cleanse your system. Water is best for health, as it has enormous effects in the body system. Tea is not bad either depending on it's compositions, but I'll rather suggest water to be the best for the body.


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Is green tea better than red tea?

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Is green tea better then coffee?

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You can brew Lipton green tea the same way you can brew any type of green tea. Heat the water (by any means, a kettle on the stove is the most common way), and then pour the water over the tea bag. Most people like the flavor of green tea best when it is not brewed with boiling water, but rather, water that has cooled slightly from boiling. Then you can steep for a few minutes (3 is a good starting point) and drink it. Some people like to add sugar or milk, but this is less common for green tea than it is for black tea.


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