Yes, fruit is a good source of vitamins C and other vitamins. They are also a good source of antioxidants.
yes
Olives are a fruit and a good source of oil.
Yes
No, fruit, vegetables, seeds and grains are a good source of roughage (now commonly know as fiber).
good source of vitamin c
They both are a fruit, and are a good source of water to keep you hydrated.
Well, all fruit has energy! Because it has naturalsugar. So if you eat fruit, you'll be getting a good source of energy!
Apples are a good source of fiber and have some liquid.
Lanzones fruit is a good source of Vitamin B1 and B2. They also contain some good minerals. This fruit is also rich in Vitamin A that is responsible in having a healthy teeth and skin.
There are non animal derived gelatine, but there are plant based gelatine like substance know as pectin. Fruit is a very good source of pectin with apples being a good source.
Yes the fructose in the apple is always good for the body. We must remember that an apple is a very good fruit to eat.