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it is a muscle in your lower leg in the calf area. it purpose is to push your leg down when walking.
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What is the proper name for the muscle on your lower leg?
Gastocnemius
What is the gastocnemius?
it is a muscle in your lower leg in the calf area. it purpose is to push your leg down when walking.
What muscles are used in bench jumps?
The leg muscles are use in the bend jump. The gluteus maximus & minimus, hamstrings (biceps femoris, semitendinosus, semimembranosus), calves (gastocnemius, gastrocnemius) and the soleus (lower calve).
Where are most flexor muscles located?
A flexor muscle is a muscle which bends or flexes a limb. Most flexor muscles are located on the anterior aspect of the body.
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