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What else can I help you with?
What Muscles are used for star jumps?
triceps quadriceps and biceps
What muscles are used in star jumps?
The muscles used in a squat jump are the quads, and the hamstrings. The lower back muscles and the abdominals are used also
What muscles are used for narrow bench press?
Triceps and Pectorals
What muscles are used in a bench press?
If done correctly, bench dips only work the tricep muscles. but ifmyou dont do it correctelly you will hurt your self and you might even pull your musclesxx lolIf done correctly, bench dips only work the tricep muscles.
What muscles are used in inclined bench?
Chest, triceps, back, shoulders
What are all the muscles used in the bench press exercise?
The primary muscles used in the bench press exercise are the pectoralis major (chest), deltoids (shoulders), and triceps (back of the arms). Additionally, the muscles in the back, core, and legs are also engaged to stabilize the body during the exercise.
What muscles are used when controlling the bar going down during a bench press?
The pectoralis major is the muscle that is used when controlling the bar going down during a bench press.
What muscles are working when you do jumps?
calf and hamstrings
How many dumbbells are used in an exercise called the Dumbbell Fly?
Flys work the pectoral muscles of the chest. Usually they are done on a flat bench or an incline bench.
What muscles are worked in the bench press exercise?
The bench press primarily works the chest muscles (pectoralis major and minor), as well as the triceps and shoulders.
Why do I feel the bench press in my triceps?
You may feel the bench press in your triceps because they are one of the secondary muscles used to help stabilize and push the weight during the exercise.
What muscles do incline bench work target?
Incline bench press primarily targets the upper chest muscles, including the pectoralis major and anterior deltoids.
