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Ginger helps with nausea caused by motion sickness and also with morning sickness. Additionally, not only does it act as a natural antihistamine and a mild decongestant, but it is also great for a sore throat. The herb promotes the release of bile from the gallbladder for people suffering from gallstones. Ginger may also decrease joint pain from Arthritis and has blood-thinning and cholesterol-lowering properties that may make it useful for treating Heart disease.

Answer: Ginger has along history of use for relieving digestive problems such as nausea, loss of appetite, motion sickness and pain. It is excellentfor reducing inflammtion. Ginger is high in gingerol, a substance with powerful anti inflammatory and antioxidant properties thst can also help with arthritis.. Caution is needed taking ginger if you sre pregnant or will be going under anesthesia.

Buy fresh gingeroot at the market, wash , do not peel, and slice into small slices or chunks. Put into a pot of water an inch or two above the ginger, boil for 15-20 min. Ginger is very spicy and hot if fresh so dilute with water and sip as you would any good cup of any tea. Enjoy!!!

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