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Some good food habits are eating slowly, and making healthy choices. This means avoiding high fat, sugary foods, and instead eating low fat, healthy foods like vegetables, lean meats, and fruits.
Wiki User
∙ 9y ago
Anita Ohiovbeunu
Wiki User
∙ 10y agoAlways eat breakfast. Eat your fruit and veg. Always carry a protein-rich snack with you. Have a green tea after meals. Drink at least two bottles of water a day instead of juice, cordial or soft drinks. Choose wholegrain, low-GI bread and breakfast cereal. Always eat carbohydrates and proteins together.
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What are the defects of modern food habits?
should consume only good food
What are Irish dining habits?
Good food, good drink, good company and good craic
Pygmies food habits?
what are the food habits of the pygmies?
How good Food and food habits keap us healthy?
by eating good foods that is healthy no matter what because healthy food is also good just have to put the right ingreedents thank you
Slogans on good food habits in day to day life?
eat healthy be healthy
What does the right to health mean?
Make a good health by taking Good food Exercise No bad habits No stress
Are doughnut and coffee considered good eating habits?
Doughnuts are empty calories - just junk food without any real nutrition. So no, it's not good eating habits.
What is meant by good habits?
Good habits are habits that aren't harmful to you. Good habits include brushing your teeth and being kind to other people.
Do kids make good eating habits with homework?
yes ,if kids will eat food then, they will get energy
Are food habits and food items the same thing?
No they are not the same. Food habits are the habit we follow when we eat or dine whereas food items are the food we eat.
What is the difference between Kerala and Ladakh in their food habits?
what is the difference between kerala and ladakh in thier food habits
What is the meaning of study habits?
good study habits is simply studying good.
