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It all depends on what your training on and what you use. For low level players who also have a low defence I would recommend using a one-handed weapon such as a Scimitar or a Longsword, but for players more experienced in defence definitely a 2h sword.

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13y ago
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11y ago

Set your melee weapon's attack style to: Aggressive. Not all melee weapons have this style, you may need to find a different one if yours doesn't have it.

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12y ago

Blue dragons.

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Q: What is good for training strength on runescape?
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Related questions

Is training defence faster then attack or strength in Runescape for higher levels?

In my opinion, defence for higher levels is not that hard, but takes time. Attack and strength are good to raise. I recommend training all of them.


What is a good weapon for strength training on runescape?

Chaotic Longsword > Saradomin Sword > Brackish blade/Dragon Scimitar > Rune Scimitar


What is a good weapon for less than 2m runescape?

Dragon scimitar - Strength xp Abyssal Whip - Attack xp (over 2m) Saradomin Sword (best strength training weapon at 10m) Godsword - (fail at training) D scim ftw!@!@!


How do you make a good gmauler on runescape?

good strength tbh and a few good potions


what exercises are good for strenght training?

There are many different exercises that are good for strength training. Check out this site for a list of them: http://www.strength-training-woman.com/strength-training-exercises.html


What are some good strength and cross training workouts?

Some good strength and cross training workouts can be found in magazines, workout shows If want to include some strength and cross training into my workout. What are some good workouts to add.


What is good for your bones?

Calcium and strength training.


Whats a good strength attack and defense level in runescape for a tank?

99


On runescape what is best worn when training magic?

Mystic armour is good and cheap


What is the best way to get 99 skills of attack defence or strength in runescape easily?

Probably training on Fir Giants at baxtorian falls.


Do adjustable dumbbells work for strength training?

Yes, dumbbells are a good source for strength training. For strength training you will need to work on less reps with more weight and slowly increase that over time.


What is a good runescape minigame that gives good mage exp?

Soul wars and the mage training area.