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What is good sources of fiber?

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Anonymous

14y ago
Updated: 7/7/2023

meat and dairy products

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Kitty Schaden

Lvl 10
2y ago

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What is a good source of fiber?

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Meat is not a significant source of Fiber. Some good sources of fiber are fruits, vegetables, and Sun chips.


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How do you have a high fiber diet?

A diet incorporating more fiber is a very healthy plan. Fruits, such as bananas, apples and berries are a good source of fiber. Beans, whole grain cereals and bread, and nuts all will provide good sources of fiber for your diet.


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What kind of foods are high in fiber?

Fiber one breakfast cerals would be a great source of fiber to start your day with. The increase of green vegetables will help your fiber increase as well. In some cases a fiber substains added to your would be a good sources.


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What pizza toppings are good sources of fiber?

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