guva is a fruit that is from the counrty south America
I think there is no such word as apple of poor
The guava, a small tree in the Myrtle family, is a tropical fruit of Mexico, Central America and the northern part of South America. The skin of the guava fruit is very rich in ascorbic acid which is a form of Vitamin C.
They can have unsalted peanuts but not salted peanuts because too much salt can hurt them badly.
Guava contains several types of organic acids, with the most prominent being ascorbic acid (vitamin C) and citric acid. Ascorbic acid is particularly notable for its antioxidant properties and health benefits. Additionally, guava may contain smaller amounts of other organic acids like malic acid and formic acid, contributing to its tart flavor.
RICH POTTASSIUM FOODS: coffee, instant coffee. tea, masala tea. jaggery, brown sugar. chocolate, chocolate drinks. cocoa and cocoa products. dried fruits and nuts. tender coconut water. green leafy vegitables. squashes, ketchup and tinned foods. jellies and jam. veg soup, dhal soup, nonveg soups. raw vegitable eg.salads. malted bevarages like boost, bournvita and horlicks. note: the fruits apple, guva, papaya, pears, pine apple have low amount of pottassium may be used once or twice a weak.