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Olive oil is the healthier of the two. Olive oil is one of the healthiest oils, period.

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13y ago
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11y ago

Olive oil is better than soybean oil.

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13y ago

Olive oil

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Q: Which one is better - soybean oil or olive oil?
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Related questions

Is light olive oil better than olive oil?

Light olive oil IS olive oil. Different varieties and types of olive oil are used for different things, so one cannot say that a certain olive oil is better than another.


Who exports edible oil to India?

Malaysia and Indonesia export palm oil - refined and unrefined. Soybean oil is exported from USA. Olive oil from spain, greece. India is one of the biggest importers of edible oil.


Is Mustard Oil Healthier than Olive Oil?

Canola oil is better than Mustard oil ......Canola oil helps to reduce risk of High Blood Pressure, Bad Cholesterol, Coronary Heart Problems, Cancer, Memory Loss, Diabetes and also cures Indigestion.


How much does a cup of soybean oil weigh?

The weight of one cup of soybean oil is 7.7 ounces. This is equal to 220 grams or 0.48 pounds.


How many calories does one fried egg has with olive oil?

how many calories does one small egg has with olive oil


Can you mix soybean oil and canola oil when deep frying?

Yes, different oils can be mixed in deep fat frying, but one needs to be aware of the smoke point of different oils. For example, olive oil is not used for deep frying because it has a low smoke point. Peanut oil and lard have higher smoke points.


How much does a liter of soybean oil weight?

There are 1135 litres of cooking oil to the tonne.


Which one is a healthy fat?

Olive oil.


What is an example of a Export?

Olive oil is one.


Did the Greeks invent olive oil?

No one invented olive oil. It was there inside the olives long before the Greeks appeared.


How many tablespoon of olive oil everyday?

One tablespoon of Olive Oil is more then enough on a daily basis.


What are the grades of olive oil?

* Extra-virgin olive oil comes from cold pressing of the olives, contains no more than 0.8% acidity, and is judged to have a superior taste. There can be no refined oil in extra-virgin olive oil. * Virgin olive oil has an acidity less than 2%, and judged to have a good taste. There can be no refined oil in virgin olive oil. * Pure olive oil. Oils labeled as Pure olive oil or Olive oil are usually a blend of refined olive oil and one of the above two categories of virgin olive oil. * Olive oil is a blend of virgin oil and refined oil, containing no more than 1.5% acidity. It commonly lacks a strong flavor. * Olive-pomace oil is a blend of refined pomace olive oil and possibly some virgin oil. It is fit for consumption, but it may not be called olive oil. Olive-pomace oil is rarely found in a grocery store; it is often used for certain kinds of cooking in restaurants. * Lampante oil is olive oil not used for consumption; lampante comes from olive oil's ancient use as fuel in oil-burning lamps. Lampante oil is mostly used in the industrial market.