nothing it lowers ur sperm count unless obviosly ur a girl lol so watch out lads :D:D:D:D:D:D then the ki11er c4bb4ge will get u !!!! BUTTSECKS UP THE HOLE :d TBHH
porridge is far better for you as oats are extremely healthy and help lower chloesterol. Moreover, porridge is a slow burning food which will keep you full for several hours longer than toast.
Porridge, boiled chicken, steam fish, papaya, milk, boiled vege
The best healthy breakfast recipe is boiled porridge, served with milk and some fruits of your taste. It is very easy to prepare and gives you energy the whole day.
porridge!
porridge...
(Some possible questions:) Do you like porridge? How long will porridge stay warm on a cold table?
Cook up some porridge and pray to it to let it bless you with it's holy porridge powers...
Porridge has all properties of a liquid
Cook up some porridge and pray to it to let it bless you with it's holy porridge powers...
Yes, it's brilliant! Oats are low in calories, and slowly release energy keeping you fuller for longer! Making porridge with milk is also good as it contains vital minerals such as calcium and vitamin D. I like to put raspberries and blueberries on mine :) but if you mush up the raspberries and swirl them in it ends up being like a compot! Yum! Mangos, apple slices, strawberries, pineapple, dries fruit, nuts... All go beautifully with it making it a brilliant breakfast! Hope this helps x x
I am scottish - Porridge is especially good for one - it helps to regulate blood sugar levels and is thought to help with reducing blood cholesterol.
No, porridge oats are not considered refined grains. They are typically made from whole oats, which retain their bran and germ, providing more nutrients and fiber compared to refined grains. Refined grains, like white rice or white bread, have been processed to remove the bran and germ, resulting in a loss of nutrients. Porridge oats are a nutritious choice for a healthy diet.