The recommended daily intake is 2,5-5 g; sodium is indispensable for the function of muscles. Also salt retain water in the body.
It is not healthy for you. (Plus, salt is not healthy)
salt helps keeps the heart healthy
No.
Contrary to popular belief, sea salt contains as much sodium as table salt and is no more healthy or unhealthy.
They are healthy if you make them healthy. Try not to consume a lot of salt.
It is not very healthy food. It is high in salt, fat, and sugar.
it dosent matter
By using salt water
Yes, it is. It is actually recommended to eat as little salt as possible.
You need a certain amount of salt and sugar everyday to stay healthy
healthy animals
healthy animals