It is not healthy for you. (Plus, salt is not healthy)
Ham-a Virginia ham is a salt cured ham. It is very good.
It may but the ham will not taste good, better soak the ham in clean fresh water.
well salt ham is usually made for people who travel in ships way back in 1600's . first you have to get some ham put it in the fridge with a little bit of salt. after every 2-3 hours add maybe 20g of salt each time. as you do this you must keep doing this for 9 weeks so good luck. after like 4 weeks stop adding salt and forget about it. so good luck with your long kept ham. PS salty ham tastes bad.
One way the ham is salty, the other it is not
well salt ham is usually made for people who travel in ships way back in 1600's . first you have to get some ham put it in the fridge with a little bit of salt. after every 2-3 hours add maybe 20g of salt each time. as you do this you must keep doing this for 9 weeks so good luck. after like 4 weeks stop adding salt and forget about it. so good luck with your long kept ham. PS salty ham tastes bad.
According to CDC and FDA standards, the average ham has only 3 g of sodium. However, the actual amount of salt in ham depends on how the ham is prepared. Different methods result in different amounts of salt.
0.2% or 0.2grams of salt
Ham is good for you because it has protein, however it contains lots of salt which is bad for you. I suggest that you don't over eat ham, instead eat fruit. :)
Bacon, salt pork, and ham are all good meats to put into greens.
Not without destroying the ham. You could place the ham in a fresh water bath prior to cooking to draw out the salt, but I don't know how effective this would be.
from bluefairyguy: when i was young, my grandmother always used to cook ham... to remove salt in cured ham, let it soak in water for 24 hours... prior to cooking. also, she sometimes slow-boil it in low wood fire to speed up the removal of too much salt in the ham, thus cutting the cooking time in half.
To reduce excess salt in a picnic ham, you can soak it in water for several hours or overnight to help leach out some of the salt. Alternatively, you can boil the ham in water for about 30 minutes, which will also reduce the saltiness. After soaking or boiling, make sure to rinse the ham thoroughly before cooking it to eliminate any residual salt. Additionally, pairing the ham with unsalted side dishes can help balance the overall saltiness of the meal.