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It depends on your height, age has nothing to do with it. Go onto a BMI calculator online and enter your height and weight and it will tell you if you are a healthy weight. Eg if you are 5ft6 you should be between 8 1/2 and 11 stone
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What is a healthy weight in kilograms for a 30-year-old woman?
There is no specific healthy weight for a 30-year-old woman (or a woman of any age). Weight is related to height and body composition rather than age. What counts more than you weight, is your body fat percentage. To learn more about your body fat percentage, see the page link, further down this page, listed under Related Questions.
What amount of body fat is normal and healthy for a 19-year-old woman?
As an adult female, your percentage of body fat should be about 15 to 20% for good health. (For adult males the percentage of body fat should be about 10 to 15% for good health.)
For a thirteen year old girl what is a healthy percentage of fat?
15-23% body fat
Is 30 body fat healthy?
Yes,the body fat is healthy. You however have to work out occasionally.
What is the average body fat percentage of a 12-year-old?
It doesnt matter if. You should work out and eat healthy if you want to have less body fat.
What is a healthy body fat percent?
anything under 20% is healthy.....20% of your body fat or over is considered obesity
What's the highest percentage of body fat an adult can have and still be healthy?
For a woman to be considered fit she should have between 21���24% body fat. If a woman's body fat level gets up around 31% she would be considered unhealthy or obese. A man would be considered fit if his body fat was around 14���17%. At around 24, 25 % body fat a man would be considered obese or unhealthy.
How much body fat do you need to be healthy?
It depends on a couple of factors. As you age, it is expected that your body fat percentage will go up slightly. Professional athletes are also almost categorically classed as "under fat" with a body fat percentage of 14-20%, but they are not unhealthy. A typical woman's body fat percentage should be around 21% to be considered healthy. The danger zone, however, is under 14%. This is the area where organ damage occurs.
What does milk provide for the body?
calcium for your bones and healthy fat for your body.
What is a healthy body fat percentage?
In women a healthy body fat percentage ranges from 21 percent to 33 percent. In men, a healthy percentage is between 8 percent and 25 percent.
Is McDonald's food healthy for the body?
No, McDonald's food is not healthy for the body. It has too much salt, fat, and preservatives.
What is a healthy amount of body fat a high school student should have?
18 to 25 percent body fat.
