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The healthiest oils are oils that have polyunsaturated and monounsaturated fats. The healthiest oils are oils packed with saturated fats.
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∙ 9y ago
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What oil is the worst for a healthy lifestyle?
Motor oil
Are there any nutritional advantages to truffle oil?
Truffle oil is also very healthy. It depends on the flavor of the oil that you like best. They are all healthy.
Is nut oil good for you?
Yes. Nut oil is healthy.
Is hydrogenated oil healthy?
According to my observations, that specific type of oil isn't very healthy. i hoped i helped you a lot!
Is oil a junk food or healthy food?
oil is a healthy food because it is taken of real nuts, vegetables and fruits.
Is shea butter a healthy edible Is it similar to olive oil or is it less healthy like palm or coconut oil?
It is similar to olive oil. In Africa it is used as cooking oil. http://www.naturessheabutter.com/ Coconut oil is a healthy oil. You may find Virgin Coconut Oil almost everywhere and in natural product aisles. It consists of a medium chain tryglycerides. *Google it* for more info. Remember that any oil can be "less healthy" if it is processed including olive oil.
Which one is a healthy fat?
Olive oil.
Is olive oil healthy?
yes it certainly is
Where should most fats be coming from on the food pyramid?
Unsaturated (healthy) fat and oils, especially from healthy oil-rich foods such as almonds, salmon, sardines and avocados. Olive oil is very healthy.
Is it healthy to mix different edible oils at home for daily cooking?
If one oil has better health benefits over another, then you could say that you are making the 'less' healthy oil 'healthier'. But thinking in the other direction, you are making the better oil less healthy.
Do chocolate ships qualify as healthy chocolate?
It does not qualify as healthy... due to it being a fat/oil.
Why is water healthy to drink and not oil?
We live by drinking water. Why drink oil? its harmful
