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Endurance refers to the amount of stress, activity, and exersize your body is capable of handling. High endurance indicates that said body can handle a lot more activity than most. Your endurance is a reflection of how active you are - the more you exersize and remain active, the more your body will become accustom to it, and your endurance will increase. Eventually, living an active, healthy life, you will notice that you have achieved high endurance.
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Do high reps build muscular bulk and endurance?
High reps is mostly associated with endurance, and not so much with bulk.
A sentence with the word endurance?
It takes a lot of endurance to face your fears.
How can you muscular endurance?
Bleep test. You can also test muscular endurance by doing weights using low weight, high sets and high reps.
What are the fitness components for high jump?
Aerobic endurance
Who won endurance high sierras?
the green team
What is the phase of the mesocycle is characterized by high levels of intensity?
endurance
Where was endurance high sierras filmed?
Shaver Lake, California
How do you get high health on aq worlds?
Get enhancements with good endurance.
What components of fitness are needed for discus?
high endurance level power agility coordination muscular endurance By; NAMETSO OTUKILE valantinoratang@ymail.com
Wear was Dakota fisher from endurance born?
marshwood and goes to marshwood high school
Is cardiovascular endurance the ability to perform short duration high intensity exercise?
false
What phase of the mesocycle characterized by high levels of intensity and reduced volumes of work?
endurance
