0
Aerobic endurance
Wiki User
∙ 12y ago
Add your answer:
Earn +20 pts
What are triple jump fitness components?
mainly cardiovascular endurance, then depending on the distance, muscular endurance
What is meaning of fitness components?
what are the meaning of fitness components
What fitness component is vertical jump?
The components that are needed in the high jump are flexibility, speed, power, body composition, agility, balance, co-ordination strength and reaction time. These are also very important components that you will need for netball.
What fitness requirements is needed for athletics in high jump?
leg muscles and speed
What are the fitness components of skiing?
well u need skis so u can ski, a ramp to jump off, and a hill to land on.
The fitness components related to floor ball?
floorball components of fitness
What sort of components are a part of Fitness?
There are many different components that are a part of your Fitness. You would have to find the best components for yourself. If you go online you can find many different components for your Fitness.
Components of phsical fitness?
There are several components of physical fitness. These components include, your strength, your flexibility, your endurance, and the composition of your body.
What is Components of physical fitness?
it doent have a components
Enumerate and define he components of physical fitness?
The different components of physical fitness are physiological, health related, and skill related. The health related components are body composition, cardiovascular fitness, flexibility, muscular strength, and muscular endurance.
What are three components of personal fitness?
3 components of personal body fitness are body sol and mind
How are the fitness components important to your fitness?
it helps with losing weight
