A low cholesterol meal can be made up of foods such as fruits and veggies, and some tips are staying away from fats and oils as much as possible. Also, you can switch to whole grain as well as using low fat dairt products.
There are many websites that you can visit that will give you a multitude of low cholesterol recipes. However Allrecipes.com has a meal planner that will allow you to construct a meal that you would enjoy.
Take your pick, Low Carb/Calorie/Cholesterol Meal.
Many recipe websites contain tabs to help you locate low cholesterol meal plans. Allrecipes is a great site to browse to find the best low cholesterol meals.
A low cholesterol diet can be quite varied. Here are five things that should be included: oatmeal, fish, nuts, and substitute olive oil for other oils.
Salads would be best but anything low in fat and cholesterol is good.
Easy to follow low cholesterol diets can be found at www.webmd.com/cholesterol or www.changingshape.com and www.healthcastle.com/low-cholesterol-diet.shtml
You would need to bake the chicken in order to enjoy a low cholesterol meal. Yes there are plenty of recipes available to help lower your cholesterol. You could try rolling the chicken in crushed Rice Krispies.
Simply pick up low cholesterol foods which is always labeled on the food. Then make any meal that you can possibly want with the ingredients. You don't have to be held back.
I have heard that their are cookbook specific to healthier cooking. The first one that comes to mind is the "weight watchers" cookbook. It tends to have recipes lower in cholesterol and sodium and fat.
To cook low cholesterol meals you need to base them off of foods low in cholesterol themselves. http://allrecipes.com/Recipes/healthy-recipes/low-cholesterol/main.aspx has over 3,000 low cholesterol meals you can try.
One of the first steps in a low fat diet to lower cholesterol is to look at how you are preparing food: bake instead of fry and prepare vegetables without butter or sauces. Pick low fat meats such as skinless chicken and fish. Include more vegetables, fruits and whole grains in your meal plans. An excellent site for more information along with delicious recipes is the American Heart Association:http://www.heart.org/HEARTORG/Conditions/Cholesterol/CholesterolToolsResources/Low-Cholesterol-Recipes_UCM_305655_Article.jsp.
According to http://cholesterol.emedtv.com/cholesterol/low-cholesterol-foods.html fruits, veggies and whole grains are low in cholesterol. It also states that you should look for foods low in saturated and trans fats.