What does fibre and water?
fibre and water keep the intestine healthy
No, they do NOT cause water retention. In fact, fiber diets have been shown to play a direct role in controlling water retention.
There are two types of fiber, soluble and insoluble fiber. Soluble fiber dissolves in water, like oatmeal. Insoluble fiber does not dissolve, but is important to bulk up and clean the colon.
Water and Fiber
Pectin fiber is generally water soluble, meaning it dissolves in water. It forms a gel-like consistency when mixed with liquids, which can help to regulate digestion and promote a feeling of fullness.
Dietary fiber is categorized by solubility: its ability or inability to dissolve in water.
not enough water or fiber!
Water.
Fibers that dissolve in water.
Well, Lets face it Lots of fruit and vegetebles etc... Aspecially water or tea (Liguid) But water is better for you for high in fiber
It gets it wet. If you don't dry it correctly, cotton cloth can shrink...but water itself won't do anything to cotton fiber.
Increasing fiber intake lowers blood cholesterol.
No. Fiber is obtained through consuming plants because what we call fiber is actually cellulose, found in the cell walls of plants.Hope I helped!-Sakura K.