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How is fiber vitamins minerals and water important to the body and what are some examples of foods they are found in?
Fiber helps with digestion and heart health, vitamins and minerals support various bodily functions, and water is essential for hydration and keeping bodily systems functioning properly. Foods high in fiber include fruits, vegetables, and whole grains; vitamins and minerals can be found in a variety of foods such as leafy greens, nuts, and fruits; staying hydrated can be achieved by drinking water and consuming water-rich foods like cucumbers and melons.
How much fiber do carrots have?
In about 9 small carrotts there are 2 grams of fiber.
What does saturated fiber mean?
Saturated fiber refers to fiber that has absorbed as much water as it can hold. This can help promote feelings of fullness and aid in digestion. Examples of saturated fiber include fruits, vegetables, and whole grains.
What is the source of most water that evaporates from earth surface?
The main source is formed by sea and oceans.
Soaking the jute plants in water is called?
Rotting
Is water a use of a source of fibre?
no, only plants and their products have fiber.
Is vegetables a good source of fiber?
No. Try avacados for an oily source of fiber.
Are oranges a good source of fiber?
Yes, oranges are a good source of fiber.
IS Vegetable oil a good source of fiber?
No. Try avacados for an oily source of fiber.
Is celery fiber?
Yes. Cellulose is the main component of plant cell walls. Celery has a LOT of cellulose. Source: http://en.wikipedia.org/wiki/Cellulose
What is the source of the fiber of wool?
Fleece-bearing animals are the source of wool fibres.
Is rice a source of fiber?
polished rice does not contain fiber
What are the source of fiber?
Carbohydrates! (:
Are Vegitables a good source of fiber?
Yes they have a good source of vitamins,provitamins,dietery minerals FIBER and carbohydrates.
What was a source of linen fiber before industrial revolution?
Flax plants were a source of linen fiber before the Industrial Revolution.
What is bran a good source of?
Fiber
Are almonds a source of fiber?
yes
