anaerobic exercise is an exercise whereby an an individual is active in the absence of oxygen.
A brief burst of intense exercise.
any physical activity that is short, explosive, and depends solely on the energy that is stored in a muscle and not on oxygen intake.
not excercising properly
anaerobic exercise is an exercise whereby an an individual is active in the absence of oxygen.
dacing
Anaerobic exercise is exercise such as weight training.
Anaerobic
No
Anaerobic exercise uses about 10 times more energy than aerobic exercise, and you have more "fuel" available for aerobic exercise. Anaerobic exercise also produces lactic acid, which is what causes your muscles to burn.
Strength. strength
depends
strength exerciseA form of anaerobic exercise.
It uses both the aerobic and anaerobic systems extensively
Yes.Any kind of exercise can be healthy for your body.
cardiovascular and muscular condition.
Strength. strength
You are more likely to get cramps during anaerobic exercise than during aerobic exercise. This is because your muscles are lacking oxygen.