no. foods containing protein have the highest satiety value.
toilet and pauty
whole grain
Slice of whole-grain bread
Fat. Protein is the most satiating followed by carbohydrates and lastle Fat. This is because hih fat foods are flavorable, which stimulates apetite and entices a person to eat more.
Carbohydrates provide you with energy. Proteins help you grow. Fats give you insulation.fats and carbohydrates produce a great satiety and reduce fixed intake after fixed time interval
Fats give you layers of insulation in your body, and store energy
The trick to losing weight and keeping it off is learning to recognize feelings of hunger and satiety, so that you eat only when your body tells you to, instead of when your mind wants you to.Goldfish do not have the feeling of satiety when they are full, like humans do, so if you let them, they will eat and eat until it kills them.Before dinner the children were hyperactive, but after dinner their satiety made them groggy and sleepy.
Consuming foods high in protein and fiber, staying hydrated, and eating mindfully (without distractions) can contribute to feelings of satiety. Meals balanced in macronutrients and proper portion sizes can also help regulate hunger levels.
Hypothalamus
ventromedical hypothalamus
foods which sre covered in fats! foods which are covered in fats!